Survival Fitness for schools and nurseries
Give your pupils a head start—physically, mentally, and socially.
We team up with schools and nurseries to run Survival Fitness, free of charge, as part of your physical education offer. Every class consists of calisthenics, posture, coordination, and mindset – tailored for EYFS, KS1, KS2 & early KS3 (ages 5-14). We’ve made it so it fits your timetable and supports the national curriculum. Your pupils will learn how to use their bodies, grow more confident, and have a blast doing it.
How Survival Fitness impacts your school environment
Increased focus
Helps children stay focused and ready to learn.
Builds self-esteem
Try, bounce back, and grow confident.
Movement that matters
Agile bodies that move safer and smarter.
Social development
Fosters teamwork, communication, and respect.
Promotes wellbeing & resilience
Supports emotional health and positive attitudes.
Lifelong healthy habits
We teach healthy nutrition and habits.
How Survival Fitness impacts your school environment
Increased focus
Helps children stay focused and ready to learn.
Builds self-esteem
Try, bounce back, and grow confident.
Movement that matters
Agile bodies that move safer and smarter.
Social development
Fosters teamwork, communication, and respect.
Promotes wellbeing
& resilience
Supports emotional health and positive attitudes.
Lifelong healthy
habits
We teach healthy nutrition and habits.
Enhance Your PE Offering
Certified and
structured
Survival Fitness is led by certified and fully vetted Calisthenics coaches
Aligned with your curriculum
Designed to support EYFS, KS1, KS2 & early KS3 goals.
Every child
a Ninja
Survival Fitness is led by certified and fully vetted Calisthenics coaches
Certified and structured
Survival Fitness is led by certified and fully vetted Calisthenics coaches
Aligned with your curriculum
Designed to support EYFS, KS1, KS2 & early KS3 goals.
Every child a Ninja
Survival Fitness is led by certified and fully vetted Calisthenics coaches
Dina has been a wonderful presence at Al-Aqsa School, delivering inspiring and interactive sessions on health, movement, and nutrition. Her energy, professionalism, and ability to connect with students have made a lasting impact. We highly value her contribution to our wellbeing initiatives and wholeheartedly recommend her and Survival Fitness to any school or community program.
Abdelhamid Chachi, Headteacher, Al-Aqsa School
We had the pleasure of welcoming Dina into our nursery to deliver Survival Fitness sessions, and the impact on the children was outstanding. The sessions helped improve the children’s coordination, confidence, and listening skills, and even the quieter ones began to come out of their shells. We noticed improvements in physical literacy, as well as general enthusiasm for active play. We would absolutely recommend Survival Fitness to other early years settings looking to introduce something fresh, purposeful, and physically active.
– Bright Bees Nurseries
Dina has been a wonderful presence at Al-Aqsa School, delivering inspiring and interactive sessions on health, movement, and nutrition. Her energy, professionalism, and ability to connect with students have made a lasting impact. We highly value her contribution to our wellbeing initiatives and wholeheartedly recommend her and Survival Fitness to any school or community program.
Abdelhamid Chachi, Headteacher, Al-Aqsa School
More about us
All coaches are certified by the UK Calisthenics Organisation (UKCO) along with DBS checks, Paediatric First Aid and Children’s Safeguarding & Protection credentials.
Let’s Move Together
Partner with us – free of charge – to bring movement, confidence, and joy into your physical education. Our team makes it easy to get started. Children feel stronger, prouder, and more ready for the real world. Share your details below and we’ll be in touch within 24 hours.
Sign up below.
